Disease, the word itself is a strange one. It has no color, it does not smell, it does not feel, and it does not move. It just sits there and waits for you to die. The only way that we can even think of disease as being anything is because we have come to associate the word with pain and discomfort.
But disease is nothing more than a sign that something in our body is wrong. It is a symptom, not a cause. The cause of disease is our own actions, our own thoughts, our own attitudes, our own beliefs, our own choices. Disease is a consequence of our own behavior.
So if you want to cure your disease, stop doing the things that caused it. If you want to prevent disease, change your behavior so that it doesn’t happen.
It is that simple.
If you want to be healthy, you need to live a healthy life. This means living a life free from stress and tension. Stress and tension are the causes of disease. So the first step to preventing disease is to eliminate all sources of stress and tension in your life.
Once you have done this, you will find that your body begins to heal itself. And as you begin to heal, you will notice that you start to get sick less often. You may even start to wonder why you were ever sick in the first place.
This is what happens when we take responsibility for our own health. We take control of our own destiny. We do not allow other people to make us sick. We do not allow our bodies to fail us. We do not allow the world to make us unhappy.
The only thing that can make us sick is ourselves.
So the next time you hear someone say “I am sick”, remember that they are saying “I am sick because I was thinking about sickness”.
